Finding Balance From Within

March 19 @ 1:30 pm – 4:30 pm

Shushumna is the term to describe the energy flowing in the core of the spine. Its channel is said to be the pathway to enlightenment, the passageway through which awakened energy rises on its way to the crown chakra.

Shushumna has a deep meaning connecting two words: sukha (joyful) and mana (mind). Now, the word “sukha” also has the implication of the concept of space and balance which brings us to the idea of a well-centered, joyful mind.

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